Drinking Water, A Necessity

It is note worthy to know that our body is made up 70% of water. And in most of our daily activities we loose water from our body through so many channels like sweating, urinating etc. The importance of water to the human body can not be over emphasized. It was created first in order
to sustain human that would inhabit the earth. Drinking enough water does so many good thing to the body but to mention a few are;